Gymnastics Classes Overview
At Perfect Form Gymnastics, we offer children of all ages the chance to engage in gymnastics. Our classes maintain small gymnast-to-instructor ratios to ensure each child receives personalized attention, positive reinforcement, and encouragement.
Programs available include:
– Pre-school Gymnastics (Little Ones)
– Beginner Gymnastics (Level 1-4)
– Intermediate Gymnastics (Level 5-7)
– Schools Gymnastics (ages 3-6 at designated schools)
– Tumbling (ages 3-6 and 6 years and older)
– Physical Education Gymnastics
– Classes for 2-year-olds (subject to availability)
During these sessions, children are introduced to new skills while reinforcing gymnastic fundamentals. From proper rolling techniques to mastering cartwheels and exploring movements on various apparatus, each child enhances balance and improves hand-eye coordination.
Our age- and skill-based programs create opportunities for children to engage in gymnastics alongside their peers within a fun, progressive, and inclusive setting.
Programmes For Boys
Boys have classes available at the schools they attend, and some of the schools where our classes are held include:
- Southdowns College
- Summerhill Nursery
- Trinity House Heritage Hill
- Curro Castle Waterfall
- Pinnacle College Copperleaf
- Pinnacle College Kyalami
Junior Gymnastics
To enhance the learning experience, our program integrates specialized equipment tailored for school gymnastics and modified apparatus into every session.
Children thrive on repetition, so we maintain a consistent layout and class structure for two-week intervals to solidify skills. However, to keep things engaging, we rotate different apparatus and circuits every fortnight, ensuring children experience a diverse range of stimuli regularly.
Our instructors meticulously craft the program to facilitate motor, cognitive, social, and emotional development in an enjoyable manner. Each class aims to cultivate fundamental coordination, balance, spatial awareness, and body consciousness in a social environment that encourages interaction. Additionally, we extend our services to schools, offering gymnastics classes or providing physical education sessions infused with gymnastics principles.
Teen Gymnastics
Our Teen Gymnastics Classes welcome individuals aged 12 and above, regardless of prior experience. Beginners are not only welcome but also strongly encouraged to participate.
Gymnastics knows no age limit – it’s a sport for everyone! Engaging in gymnastics offers a multitude of benefits, including enhanced balance, coordination, flexibility, strength, and much more.
Physical Education Gymnastics
Additionally, we offer school visits for gymnastics classes, as well as physical education sessions infused with gymnastics elements.
Click here to see some of the schools following Perfect Form’s Program.
Physical Education Gymnastics for Children with Physical and Mental Disabilities
At Perfect Form Gymnastics, inclusivity is at the heart of our mission. We offer a variety of gymnastics classes tailored to individuals with mental and physical disabilities. Our goal is to eliminate barriers that inclusive groups may encounter, ensuring everyone has equal access to the sport of gymnastics, regardless of ability.
We’ve designed a comprehensive gymnastics program that caters to a wide range of students, including those with learning needs, congenital disorders, visual impairments, anxiety, or requiring additional social support. Our coaches collaborate closely with participants and their parents/caregivers to establish personalized goals and determine the most effective approach to meet their individual needs.
These customized sessions can be conducted either on a one-on-one basis or in small group settings, providing a supportive environment where every participant can thrive.